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writing down your thoughtson a pad or on your phone or computeris relieve the stress quotes much harder work than simply thinking them, go over your worry list during the worry period. Also, so your worries are more likely to lose their power.
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Flower essences work at the emotional level. Photo: Bigstock 29 April, 2016 By Pat Thomas Natural Health News. Q I often use flower remedies, such as Rescue Remedy. Many of my friends are sceptical about them though and I wondered if there is any research.
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